Facility

 

 

At The Firm, we believe that health begins with movement. Learn to control your body and make each movement purposeful. Once you have mastered this, then it is easier and safer to reach a health and performance goal. Start your journey with us today, and let's see how well you move. 

 

Location

118N Patterson St.
Valdosta, GA 31601

Contact

daniel@thefirmvaldosta.com
(229) 223 - 5353

 
 
 
 

Equipment

 
  • Battle Ropes & Pulleys

  • Barbells & Racks

  • Bumpers & Dumbbells

  • Sleds & Slam Balls

  • Kettlebells & CMBs

  • BikeErgs, SkiErgs, and Rowers

 
  • Yoga Mats & Blocks

  • Bands & Grip Trainers

  • Mobility Tools

  • Heartrate Monitors

  • Showers & Lockers

  • Coffee, Refreshment, & Nutrition Bar